Here are theTocoma ingredients that brings out the best of Tocoma juice:
Lemon,Cabbage, Kiwi, Apple, Guava, Green Peas, Wheat Fiber, Oil Palm Trunk and Oat Bran
A fruit that contains flavonoid, a composite that holds antioxidant and anti-cancer properties. It helps to prevent diabetes, constipation, high blood pressure, skin care, indigestion and many other health problems.
- Cabbage or Repolyo
It is one of the many green leafy vegetables, and it has lots of vitamins or nutrients. Based on a certain study in Denmark, 57,000 older people who have type 2 diabetes were prevented from eating cabbage. However, people who eat this said that it’s good for:
- Slow bowel movement
- Stomach problems
- Arthritis or Gout (Rayuma)
- Heart problem
- Skin problem
Kiwi fruit is from China and was used by ancient people for they believe that it’s a good medicine for any illnesses and diseases. Researches said that it’s a good source for Vitamin C and Fiber. It also has Vitamins A, B6, B12, E and potassium, calcium and magnesium, and also has omega 3 fatty acids, carotenoids and polyphenols. It helps the following health issues;
- Lower down blood pressure
- Control of blood sugar
- Good for the heart
- Apple Peel or Balat ng Mansanas
Pectin, which acts as a stool softener by encouraging water uptake. Most of the fiber in apple is in the skin, as well as cancer-fighting phytonutrients. Apple skin alone provides two to six times the antioxidant activity of the apple flesh alone.
- Guava or Bayabas
It is rich with Vitamin A, B3, B6, Fiber, potassium, lycopene and anti-oxidant that helps the following;
- Good for the eyes
- Promotes bowel movement
- It is good for blood regularization
- Good for the nerves
- Promotes healthy brain functions
- It helps to drift absorb sugar in the body
- It helps to fight cancer
- Green Peas O Butung / Tsisaro
Ayon sa pag aaral, a cup of peas is rich with Vitamin K that helps the bones to absorb calcium. It also has Vitamin B that prevents osteoporosis. It has a fiber that is good for digestion and nutrients for stronger immune system.
- Wheat Fiber (Trigo)
It’s one of the ingredients of bread and pastry since it has the ability to make us stronger. It has fiber that helps clean our intestine, that helps us to have good digestion.
- Oil Palm Powder (trunk)
Based on studies, it is a good source of fiber for it produces “lignin” that helps the fiber not be wreck inside the digestive system. It’s also good for colon cleanse. It usually grows in Malaysia, Indonesia and Africa.
- Oat Bran
An outside layer of cereal grain, it helps lower down cholesterol and it controls blood sugar level. Study shows that it really helps constipation and bowel movement.